Matthew Miklius 29:45 row
8,002m
Meters
29:45.9
Time
1:51.5
Pace
576
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 128 |
November 21, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.9 | 8,002m | 1:51.5 | 252 | 1166 | 19 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 19 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 19 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 19 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 19 |
| 29:45.9 | 1,274m | 1:52.2 | 248 | 1152 | 19 |
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