Matthew Miklius 2501m row
2,501m
Meters
8:39.0
Time
1:43.7
Pace
198
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 129 |
November 23, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 2,501m | 1:43.7 | 313 | 1378 | 25 |
| 2:44.8 | 800m | 1:43.0 | 320 | 1402 | 26 |
| 2:45.0 | 1,600m | 1:43.1 | 319 | 1398 | 26 |
| 2:46.7 | 2,400m | 1:44.1 | 309 | 1365 | 26 |
| 0:22.6 | 2,501m | 1:51.8 | 250 | 1160 | 21 |
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Workout Graph
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