Matthew Miklius 3:50 row
1,005m
Meters
3:50.8
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 142 |
November 29, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 1,005m | 1:54.8 | 231 | 1095 | 24 |
| 3:50.8 | 1,005m | 1:54.8 | 231 | 1095 | 24 |
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