Matthew Miklius 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
81
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 141 |
November 29, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 26 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 33 |
| 0:36.1 | 400m | 1:30.2 | 476 | 1938 | 33 |
| 0:37.1 | 600m | 1:32.7 | 439 | 1809 | 32 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 19 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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