Matthew Miklius 1000m row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
80
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 142 |
November 29, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 30 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 24 |
| 0:36.4 | 600m | 1:31.0 | 464 | 1898 | 33 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 21 |
| 0:34.2 | 1,000m | 1:25.5 | 560 | 2227 | 37 |
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Workout Graph
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