Matthew Miklius 18:48 row
5,007m
Meters
18:48.5
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 126 |
December 03, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 5,007m | 1:52.6 | 245 | 1141 | 20 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 |
| 18:48.5 | 1,022m | 1:51.7 | 251 | 1162 | 20 |
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