Matthew Miklius 4:00 row

1,000m

Meters

4:00.4

Time

2:00.2

Pace

66

Calories

Average Watts202
Calories Per Hour993
Stroke Rate19
Stroke Count75
Drag Factor125

December 03, 2024 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.4 1,000m 2:00.2 202 993 19
4:00.4 1,000m 2:00.2 202 993 19

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Workout Graph

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