Matthew Miklius 4:00 row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
66
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 19 |
Stroke Count | 75 |
Drag Factor | 125 |
December 03, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 19 |
4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 19 |
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Workout Graph
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