Matthew Miklius 3:30 row
1,008m
Meters
3:30.6
Time
1:44.4
Pace
79
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 144 |
December 07, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.6 | 1,008m | 1:44.4 | 307 | 1356 | 23 |
| 3:30.6 | 1,009m | 1:44.3 | 308 | 1359 | 23 |
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