Matthew Miklius 3:57 row
1,002m
Meters
3:57.6
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 131 |
December 12, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,002m | 1:58.5 | 210 | 1022 | 21 |
| 3:57.6 | 1,003m | 1:58.4 | 211 | 1024 | 21 |
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Workout Graph
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