Matthew Miklius 3:43 row
1,003m
Meters
3:43.3
Time
1:51.3
Pace
72
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 129 |
December 14, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 1,003m | 1:51.3 | 254 | 1173 | 22 |
| 3:43.3 | 1,004m | 1:51.2 | 255 | 1175 | 22 |
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