Matthew Miklius 8:00 row
2,018m
Meters
8:00.1
Time
1:58.9
Pace
137
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 131 |
December 21, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.1 | 2,018m | 1:58.9 | 208 | 1015 | 19 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 |
| 8:00.1 | 672m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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