Matthew Miklius 4:31 row
1,039m
Meters
4:31.0
Time
2:10.4
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 133 |
December 21, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,039m | 2:10.4 | 158 | 843 | 19 |
| 4:31.0 | 1,040m | 2:10.2 | 158 | 844 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.