Martin Rolfe 1x500m/1:00r row
500
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509 |
| Overall Time | 2:57.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 222 |
April 10, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 22 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 22 | |
| r9 |
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Workout Graph
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