Martin Rolfe 20:37 row
5,005
Meters
20:37.1
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 226 |
April 07, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,005 | 2:03.5 | 185 | 938 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 20:37.1 | 158 | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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