Martin Rolfe 42:49 row
10,004
Meters
42:49.3
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 222 |
April 06, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,004 | 2:08.4 | 165 | 863 | 616 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 19 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 42:49.3 | 693 | 2:02.1 | 192 | 956 | 45 | 21 |
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Workout Graph
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