Martin Rolfe 21:02 row
5,011
Meters
21:02.8
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 223 |
April 05, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.8 | 5,011 | 2:06.0 | 175 | 902 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 21:02.8 | 265 | 1:58.4 | 210 | 1024 | 22 |
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Workout Graph
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