Martin Rolfe 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 225 |
April 04, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 24 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 27 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 24 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 25 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 24 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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