Martin Rolfe 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 224 |
April 02, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 20 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 23 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 22 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 20 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 21 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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