Martin Rolfe 15000m row
15,000
Meters
1:05:44.5
Time
2:11.4
Pace
906
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 1190 |
| Drag Factor | 224 |
April 14, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:44.5 | 15,000 | 2:11.4 | 154 | 829 | 18 |
| 13:15.5 | 3,000 | 2:12.5 | 150 | 816 | 18 |
| 13:15.2 | 6,000 | 2:12.5 | 150 | 817 | 18 |
| 13:13.3 | 9,000 | 2:12.2 | 151 | 821 | 18 |
| 13:08.7 | 12,000 | 2:11.4 | 154 | 830 | 18 |
| 12:51.7 | 15,000 | 2:08.6 | 165 | 866 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.