Martin Rolfe 10000m row
10,000
Meters
41:33.0
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 221 |
April 17, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.0 | 10,000 | 2:04.6 | 181 | 921 | 19 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 947 | 20 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 921 | 19 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 19 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 19 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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