Martin Rolfe 15000m row
15,000
Meters
1:04:15.5
Time
2:08.5
Pace
927
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1233 |
| Drag Factor | 220 |
April 18, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.5 | 15,000 | 2:08.5 | 165 | 867 | 19 |
| 12:54.3 | 3,000 | 2:09.0 | 163 | 860 | 19 |
| 12:55.5 | 6,000 | 2:09.2 | 162 | 857 | 19 |
| 12:50.5 | 9,000 | 2:08.4 | 165 | 868 | 19 |
| 12:54.3 | 12,000 | 2:09.0 | 163 | 860 | 19 |
| 12:40.9 | 15,000 | 2:06.8 | 172 | 890 | 20 |
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Workout Graph
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