Martin Rolfe 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 222 |
April 19, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 22 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 25 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 20 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 23 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 24 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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