Martin Rolfe 10000m row
10,000
Meters
42:58.8
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 170 |
April 30, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000 | 2:08.9 | 163 | 859 | 616 | 20 |
| 8:30.3 | 2,000 | 2:07.5 | 169 | 874 | 124 | 21 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 886 | 125 | 21 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 21 |
| 8:55.6 | 8,000 | 2:13.9 | 146 | 806 | 120 | 20 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 875 | 124 | 20 |
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Workout Graph
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