Martin Rolfe 21:21 row
5,011
Meters
21:21.2
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 219 |
May 04, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,011 | 2:07.8 | 168 | 876 | 18 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 21:21.2 | 340 | 1:59.4 | 206 | 1007 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.