Martin Rolfe 30:00 row
7,302
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 220 |
May 12, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,302 | 2:03.2 | 187 | 943 | 20 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 21 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 20 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 20 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 20 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 |
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Workout Graph
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