Martin Rolfe 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 219 |
May 13, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 20 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 20 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 21 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 21 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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