Martin Rolfe 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 161 |
May 13, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 20 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 21 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 20 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 |
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Workout Graph
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