Martin Rolfe 30:00 row
7,284
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 158 |
May 14, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,284 | 2:03.5 | 186 | 938 | 21 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 21 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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