Martin Rolfe 20:26 row
5,005
Meters
20:26.2
Time
2:02.4
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 169 |
May 15, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,005 | 2:02.4 | 190 | 955 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 |
| 20:26.2 | 114 | 1:54.9 | 231 | 1093 | 21 |
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Workout Graph
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