Martin Rolfe 20:31 row
5,003
Meters
20:31.4
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 154 |
May 16, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 5,003 | 2:03.0 | 188 | 946 | 20 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 21 |
| 16:25.1 | 2,000 | 2:02.9 | 188 | 948 | 20 |
| 20:31.4 | 1,003 | 2:02.7 | 189 | 950 | 20 |
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Workout Graph
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