Martin Rolfe 30:00 row
7,451
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 218 |
May 20, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 19 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 19 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 20 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 19 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 19 |
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Workout Graph
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