Martin Rolfe 30:00 row
7,549
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 180 |
May 24, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,549 | 1:59.2 | 207 | 1010 | 20 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 22 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 20 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 20 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 19 |
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Workout Graph
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