Martin Rolfe 30:00 row
7,230
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 144 |
May 31, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,230 | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 21 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 21 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.