Martin Rolfe 30:01 row

7,169

Meters

30:01.6

Time

2:05.6

Pace

452

Calories

Average Watts176
Calories Per Hour907
Stroke Rate20
Stroke Count621
Drag Factor122

June 01, 2020 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.6 7,169 2:05.6 176 907 20
12:00.0 2,868 2:05.5 177 909 21
24:00.0 2,848 2:06.4 173 896 20
30:01.6 1,453 2:04.4 182 925 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.