Martin Rolfe 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 112 |
June 01, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 20 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 20 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 20 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 |
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Workout Graph
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