Martin Rolfe 30:00 row
7,194
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 112 |
June 07, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,194 | 2:05.1 | 179 | 915 | 21 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 22 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 21 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 21 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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