Martin Rolfe 30:00 row
7,672
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 174 |
June 10, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,672 | 1:57.3 | 217 | 1046 | 19 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 20 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 20 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 19 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 20 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 19 |
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Workout Graph
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