Martin Rolfe 30:00 row
7,226
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 108 |
June 10, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,226 | 2:04.5 | 181 | 923 | 21 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 21 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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