Martin Rolfe 30:00 row
7,443
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 170 |
June 17, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,443 | 2:00.9 | 198 | 981 | 19 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 21 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 19 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 19 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 19 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.