Martin Rolfe 30:00 row
7,296
Meters
30:00.0
Time
2:03.3
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 104 |
June 17, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,296 | 2:03.3 | 186 | 941 | 21 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 21 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 21 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 21 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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