Martin Rolfe 30:00 row
7,326
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 108 |
June 28, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326 | 2:02.8 | 189 | 949 | 20 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 22 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 21 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 21 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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