Martin Rolfe 30:00 row
7,254
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 88 |
July 01, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254 | 2:04.0 | 183 | 930 | 21 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 22 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 21 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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