Martin Rolfe 30:00 row
7,394
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 141 |
July 12, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394 | 2:01.7 | 194 | 967 | 20 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 21 |
| 12:00.0 | 1,495 | 2:00.4 | 201 | 990 | 20 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 19 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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