Martin Rolfe 30:00 row
7,267
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 168 |
July 19, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267 | 2:03.8 | 184 | 934 | 19 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 19 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 19 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 19 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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