Martin Rolfe 30:00 row
7,406
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 204 |
July 26, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,406 | 2:01.5 | 195 | 971 | 19 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 20 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 19 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 19 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 19 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 19 |
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Workout Graph
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