Martin Rolfe 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 110 |
July 26, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 20 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 21 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 20 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.