Martin Rolfe 43:57 row
10,013
Meters
43:57.5
Time
2:11.7
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 101 |
August 16, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.5 | 10,013 | 2:11.7 | 153 | 818 | 600 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 43:57.5 | 927 | 2:08.1 | 166 | 864 | 57 | 20 |
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Workout Graph
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