Martin Rolfe 13:10 row
3,009
Meters
13:10.9
Time
2:11.4
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 193 |
August 19, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.9 | 3,009 | 2:11.4 | 154 | 830 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 |
| 13:10.9 | 736 | 2:09.6 | 160 | 852 | 18 |
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Workout Graph
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