Martin Rolfe 31:52 row
7,505
Meters
31:52.2
Time
2:07.3
Pace
465
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 152 |
August 30, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.2 | 7,505 | 2:07.3 | 169 | 882 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 31:52.2 | 459 | 2:02.2 | 192 | 959 | 19 |
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Workout Graph
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