Martin Rolfe 20:11 row
5,009
Meters
20:11.1
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 170 |
August 31, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,009 | 2:00.8 | 198 | 981 | 19 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 |
| 20:11.1 | 46 | 2:00.6 | 199 | 985 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.